Presented by Chiara Guido
Danielle’s Place is excited to offer ongoing yoga for anyone in a caregiving role, designed for all bodies and skill levels. This yoga program will focus on exploring self-compassion through meditative breathing, journalling, and challenging overactive thoughts through learning to let go and slow down.
Thursdays (3rd of every month)
October 15, November 19, December 17, 2020
7 – 8 p.m.
Age: Anyone in a caregiving role
From your home! Interested individuals will participate via the Zoom platform (link will be sent out 2 hours prior to start).