Presented by Chiara Guido
Danielle’s Place is excited to offer ongoing yoga for anyone in a caregiving role, designed for all bodies and skill levels. This yoga program will focus on exploring self-compassion through meditative breathing, journalling, and challenging overactive thoughts through learning to let go and slow down. This program will be facilitated by certified yoga instructor Chiara Guido.
December 3, 10, and 17, 2020
7 – 8 p.m.
For anyone in a caregiving role
Interested individuals will participate via the Zoom platform (link will be sent out 2 hours prior to start).