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Yoga for Caregivers

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  • Yoga for Caregivers

Presented by Chiara Guido

Danielle’s Place is excited to offer ongoing yoga for anyone in a caregiving role, designed for all bodies and skill levels. This yoga program will focus on exploring self-compassion through meditative breathing, journalling, and challenging overactive thoughts through learning to let go and slow down. This program will be facilitated by certified yoga instructor Chiara Guido.

Thursdays
December 3, 10, and 17, 2020
7 – 8 p.m.

For anyone in a caregiving role

Interested individuals will participate via the Zoom platform (link will be sent out 2 hours prior to start).




ROCK Head Office

471 Pearl Street
Burlington, ON, Canada
L7R 4M4

Phone: 905-634-2347
Fax: 905-681-7477

About ROCK

Building ROCK Solid People

ROCK has been providing mental health programs and services for children, youth and their families since 1974.

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